Alterations in emotions, thinking, behaviour, consciousness, perception, memory and sensory motor functioning.Switching between different parts of your identity outside of voluntary or conscious control, and not remembering what happens when another ‘part’ is in control.Feeling as though you have one ‘main’ part of your identity that feels most like ‘you’ – called the ‘host identity’, while the other different parts are called ‘alters’ or ‘parts’. Your identity states may come across as different ages and genders, and have different memories and experiences.Feeling different aspects of your identity are in control of your thoughts, behaviour, and/or way of relating to the world.Significant changes in your identity which can interfere with your everyday functioning, such as discontinuity in self and self-agency.Two or more distinct personalities appear to inhabit the same body.This subsection will look at an overview of some of the main types of dissociative experiences. Feeling the world is unreal or that familiar places, people or objects seem alien or appear not to exist.Įveryone who experiences dissociation will experience it differently.Loss of continuity of who you are and your reality.Feeling that your body is unreal, changing or dissolving, or that experiences are not happening to you but to someone else.Feeling detached from your body, living in your head, or having out-of-body experiences.Unusual body sensations as if floating away, wading through mud, looking at yourself from a distance or as if in a dream or film.Gaps in memory, as well as total memory loss, both in the past and in the present, for personal information, recent events, or conversations that cannot be recalled.
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